How to Find Balance Through the Holidays

December 17th, 6pm EST

A free one-hour live training on Zoom (+replay available) where I'll be teaching you about

🎁Holiday Mindset Hacks
🎁Navigating Social Situations
🎁Healthy food plates + swaps
🎁Holiday Boozing + healthier cocktails
🎁Dietitian-approved holiday gifts.

All The Tools You Need To Have a Healthy, Balanced, and Stress-Free Holiday Season

And it's completely free. I just want to give back to this amazing community we've created and help you all make the most out of your holiday season while being conscientious of your health.

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Meet the Host

I’m Sammy. Clinical Oncology Dietitian and Board Certified Specialist turned full-time business CEO Dietitian and Wellness Coach. After over 7.5 years of working in this field and watching countless people be “too busy” to take care of themselves until a health scare from being overstressed, overworked, time poor, burnt out and feeling lost in what to do, I knew there was something that needed to be done. And that’s why I am changing the way we act, view and see getting healthier with simple proactive steps you can begin today. And ultimately, that’s why Simply Wellness, my business, was born and where my proactive mission stems – to help you get healthier, from a whole mind, body and soul standpoint in ways you’ve never done it before…and actually stick with it because it’s made for you.

Find me on Instagram